Tags: easy pasta recipe, creamy pasta, TikTok pasta trend, one-pot pasta, comfort food, quick dinner, 10-minute meal, vegetarian pasta, minimal ingredients, college cooking, lazy weeknight dinner idea
🥄 Introduction
If you’ve been scrolling through TikTok food trends or searching for easy dinner ideas, chances are you’ve come across the Lazy Girl Pasta — the viral creamy pasta recipe that broke the internet!
This simple, buttery, cheesy pasta is the ultimate lazy weeknight dinner — made with only a handful of ingredients, ready in under 10 minutes, and bursting with comfort-food flavor. Whether you’re a student, a busy professional, or just someone who hates doing dishes, this one-pan pasta recipe will become your new favorite go-to.
🕒 Why You’ll Love This Lazy Girl Pasta
- ✅ Ready in 10 minutes — the ultimate quick meal
- âś… Uses 5 simple ingredients
- âś… Perfect TikTok-inspired comfort food
- ✅ Works with any pasta — spaghetti, penne, linguine, or macaroni
- âś… Customizable for vegetarian, vegan, or creamy Alfredo lovers
🍴 Ingredients
(Serves 2–3)
- 200 g pasta (spaghetti, penne, or linguine)
- 2 tbsp butter (or olive oil for vegan option)
- 2–3 garlic cloves, minced (optional but delicious)
- ½ tsp freshly ground black pepper
- ½ cup grated Parmesan cheese (or Pecorino Romano)
- ½ cup reserved pasta water
- Salt, to taste
- Fresh parsley or red chili flakes for garnish
Optional Add-ons for Variations:
- A splash of heavy cream or cream cheese for an Alfredo-style sauce
- ½ cup baby spinach or mushrooms for added nutrition
- Grilled chicken, shrimp, or tofu for a protein boost
👩‍🍳 Instructions
- Boil the Pasta
Bring salted water to a boil and cook pasta until al dente. Reserve about ½ cup of the pasta cooking water before draining. - Make the Base Sauce
In a large pan, melt butter (or heat olive oil). Add minced garlic and sauté for 30 seconds until fragrant. - Add Flavor & Cheese
Sprinkle in black pepper, then add cooked pasta and grated cheese. Slowly pour in the reserved pasta water and toss until the sauce becomes creamy and coats the pasta evenly. - Adjust & Serve
Taste and adjust salt. Garnish with parsley, extra cheese, or chili flakes. Serve immediately while hot.
🌿 Lazy Girl Pasta Variations
- Lazy Girl Spinach Pasta
Blend sautéed spinach, garlic, and cottage cheese into a creamy green sauce and toss with pasta. - Creamy Alfredo Version
Add a splash of cream and a sprinkle of nutmeg for a richer, restaurant-style sauce. - Vegan Lazy Girl Pasta
Substitute butter with olive oil and cheese with nutritional yeast or vegan Parmesan. - Spicy TikTok-Style Pasta
Add a spoon of chili crisp, hot honey, or red pepper flakes for a fiery twist.
đź’ˇ Pro Tips for Perfect Lazy Girl Pasta
- Always save your pasta water — it’s the key to a silky, emulsified sauce.
- Use freshly grated cheese for the best melt and flavor.
- Want extra creaminess? Stir in a small spoon of cream cheese or ricotta.
- For easy cleanup, make this a one-pot pasta — cook everything in the same pan!
🍽️ Serving Suggestions
Serve your Lazy Girl Pasta with:
- A fresh green salad or roasted vegetables
- Warm garlic bread or baguette slices
- A glass of chilled white wine or lemon iced tea
📸 Lazy Girl Pasta for Social Media
If you’re posting this recipe on Instagram, TikTok, or Pinterest, use these hashtags for better reach:
#LazyGirlPasta #EasyPastaRecipe #TikTokPasta #QuickDinnerIdeas #OnePotPasta #ViralFoodTrend #ComfortFoodRecipes #CreamyPasta #LazyCooking #FoodBloggers
đź“ť Final Thoughts
This Lazy Girl Pasta recipe proves that you don’t need to be a professional chef to create something amazing. With minimal ingredients, almost no prep time, and maximum flavor, this dish is perfect for lazy nights, busy workdays, or late-night cravings.
So grab your pasta, butter, and cheese — and join the millions who’ve fallen in love with this viral TikTok pasta trend.