5 Indian foods that you can prepare quickly.
Here are a few recipe of instant Indian food that you can prepare quickly:
- Instant Masala Omelette:
Ingredients:
Eggs
Onion (finely chopped)
Tomato (finely chopped)
Green chili (finely chopped)
Salt and pepper (to taste)
Garam masala or curry powder (optional)
Cooking oil
Instructions:
In a bowl, beat the eggs and add the chopped onion, tomato, green chili, salt, pepper, and garam masala or curry powder (if using). Mix well.
Heat a small amount of oil in a non-stick pan over medium heat.
Pour the egg mixture into the pan and spread it evenly.
Cook for a few minutes until the bottom is set and golden brown.
Flip the omelette and cook for another minute or until fully cooked.
Serve hot as a delicious and protein-packed instant meal.
2. Instant Poha (Flattened Rice) Upma:
Ingredients:
Poha (flattened rice)
Onion (finely chopped)
Green chili (finely chopped)
Mustard seeds
Curry leaves
Turmeric powder
Salt (to taste)
Cooking oil
Lemon juice (optional)
Fresh coriander leaves (for garnish)
Instructions:
Rinse the poha in water and drain to soften it slightly. Set it aside.
Heat oil in a pan and add mustard seeds. Allow them to splutter.
Add curry leaves, chopped onion, and green chili. Sauté until the onion turns translucent.
Add turmeric powder and salt. Mix well.
Add the softened poha to the pan and gently mix everything together.
Cook for a few minutes until the poha is heated through and flavors are well combined.
Squeeze some lemon juice (if desired) and garnish with fresh coriander leaves.
Serve hot as a light and flavorful instant breakfast or snack.
3. Instant Tomato Rice :
Ingredients:
Cooked rice
Tomato puree or tomato paste
Onion (finely chopped)
Ginger-garlic paste
Green chili (finely chopped)
Cumin seeds
Turmeric powder
Red chili powder
Garam masala
Salt (to taste)
Cooking oil
Fresh coriander leaves (for garnish)
Instructions:
Heat oil in a pan and add cumin seeds. Allow them to splutter.
Add chopped onion, ginger-garlic paste, and green chili. Sauté until the onion turns golden brown.
Add turmeric powder, red chili powder, and garam masala. Mix well.
Add tomato puree or paste and cook until the oil separates.
Add the cooked rice to the pan and mix gently to coat it evenly with the tomato mixture.
Adjust the salt according to taste.
Garnish with fresh coriander leaves.
Serve hot as a flavorful and satisfying instant rice dish.
These instant Indian food recipes are convenient options that can be prepared in a short time, bringing the flavors of Indian cuisine to your table.
4. Instant Masala Oats:
Ingredients:
Instant oats
Oil or ghee
Mustard seeds
Curry leaves
Onions (chopped)
Green chilies (chopped)
Mixed vegetables (carrots, peas, beans, etc.)
Turmeric powder
Salt (to taste)
Water
Coriander leaves (for garnish)
Instructions:
Heat oil or ghee in a pan and add mustard seeds. Let them splutter.
Add curry leaves, chopped onions, and green chilies. Sauté until the onions turn golden brown.
Add the mixed vegetables and cook for a few minutes.
Add turmeric powder and salt.
Add water and bring it to a boil.
Stir in the instant oats and cook for a few minutes until the oats are soft and well-cooked.
Garnish with fresh coriander leaves.
Serve hot as a quick and healthy breakfast or light meal.
5. Instant Upma:
Ingredients:
Semolina (rava or sooji)
Oil or ghee
Mustard seeds
Urad dal (split black lentils)
Chana dal (split Bengal gram)
Curry leaves
Green chilies (chopped)
Onion (chopped)
Mixed vegetables (carrots, peas, beans, etc.)
Turmeric powder
Salt (to taste)
Water
Lemon juice (optional)
Fresh coriander leaves (for garnish)
Instructions:
Heat oil or ghee in a pan and add mustard seeds. Let them splutter.
Add urad dal, chana dal, and curry leaves. Sauté until the dals turn golden brown.
Add chopped onions, green chilies, and mixed vegetables. Sauté until the onions become translucent.
Add turmeric powder and salt.
Add water and bring it to a boil.
Slowly add semolina while continuously stirring to avoid lumps.
Cook for a few minutes until the upma thickens.
Squeeze some lemon juice if desired.
Garnish with fresh coriander leaves.
Serve hot as a quick and savory breakfast or snack.
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These instant Indian food recipes can be customized with your preferred spices and ingredients. They are convenient options that capture the flavors of Indian cuisine while being easy to prepare in a short amount of time.
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