Discover the Refreshing and Health Benefits of Hibiscus Tea!

Discover the Refreshing and Health Benefits of Hibiscus Tea! To make hibiscus tea, also known as “hibiscus herbal tea” or “sorrel tea,” you’ll need the following ingredients and equipment: Ingredients: 2 cups water 2 tablespoons dried hibiscus flowers (or 4 hibiscus tea bags) Optional: sweetener of your choice (honey, sugar, stevia, etc.) Optional: lemon or…

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Summer in a Glass: Cool Down with a Refreshing Strawberry Smoothie

How to Make Strawberry Smoothie Strawberry smoothies are delicious, refreshing, and easy to make. Here’s a simple recipe: Ingredients: 1 cup frozen strawberries 1 banana 1/2 cup plain yogurt 1/2 cup milk 1 tsp honey (optional) Ice cubes (optional) Instructions: Wash and hull the strawberries, and slice the banana. Add the frozen strawberries and banana…

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